Improving Children's Learning Efficiency by Maintaining Optimal Mental Health
- Elizabeth Santoso
- Nov 2, 2024
- 1 min read
Learning efficiency does not only depend on children's intelligence, but also on optimal mental health. High academic pressure can have a negative impact on children's well-being. Parents have an important role in maintaining a balance between academic achievement and emotional health.
Children who feel too burdened by academic pressure may show signs of anxiety and stress. Therefore, it is important for parents to provide enough time and space for their children to rest and relax. A useful parenting tip is to involve children in fun activities after studying, such as playing outside or doing hobbies that they like.
Optimal learning occurs when children feel motivated and emotionally comfortable. One way to maintain learning efficiency is to create a balanced routine between study time and playtime. It is also important to teach children good time management skills, so that they do not feel overwhelmed by schoolwork.
Maintaining children's mental health is key to achieving optimal learning efficiency. Parents can help by creating a balanced routine, providing emotional support, and ensuring that children have time to rest from academic pressure.
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